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Research on the Efficacy and Benefits of ESD

Empowerment Self-Defense FAQ
Effective Empowerment-Based Training Is One Approach Identified in CDC’s STOP-SV Technical Package
Does self-defense training prevent sexual violence against women?
Empowerment Self-Defense Training in a Community Population
The importance of self-defense training for sexual violence prevention
Women's self-defense and sexual assault resistance: The state of the field
What Works? Critical Components of Effective Sexual Violence Interventions for Women on College and University Campuses

 There is robust research on the efficacy of empowerment self-defense! Below, you’ll find some of this research!

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